Focus Plan: ADHD & Weed - How to Get Out Without Losing Yourself

Strategies that really work – without pressure, without self-deception.

For all those who know that cannabis takes more than it gives – and are ready to break away from it.

✓ Clear plan. Honest words. No sugarcoating.

✓ Everyday help instead of theory.

✓ Including reflection questions, tools and emergency strategies for critical moments.